Introduction Sleep Hygiene & Brain Detox are key for a healthy mind. Sleep hygiene means good habits that help you sleep well. Brain detox is
Migraines are severe headaches that can cause throbbing pain, nausea, and light sensitivity. For many people, migraines become worse during the colder months. In fact,
What is Parkinson’s Disease? Parkinson’s disease is a long-term brain disorder. It mainly affects movement and muscle control. People with Parkinson’s may notice shaking, stiffness,
Why Mental Sharpness Can Decline in Winter Many people notice changes in their thinking during the winter months. In fact, experts say that brain health
Introduction Many people notice their neurological symptoms get worse during cold weather. This is a common concern, especially in colder climates. But why does this
Many people worry about memory loss as they get older. However, not all forgetfulness is a sign of a serious problem. Some memory changes are
What is a Stroke? A stroke happens when blood flow to part of the brain stops. As a result, brain cells can die within minutes.
Introduction Parkinson’s disease is a brain disorder that affects movement. It often starts slowly and gets worse over time. Because early warning signs of Parkinson’s
Introduction to Brain Tumors Brain tumors are abnormal growths of cells in the brain. These growths can be either non-cancerous (benign) or cancerous (malignant). Because
What is Attention-Deficit/Hyperactivity Disorder (ADHD)? Attention-Deficit/Hyperactivity Disorder, or ADHD, is a common brain condition in children. It affects how kids pay attention, sit still, and
Epilepsy is a condition that affects the brain. It happens because the electrical activity in the brain is not normal. This can lead to seizures,
What is Dementia? Dementia is a group of symptoms that affect memory, thinking, and daily life. It is not a single disease. Instead, it describes